Have you ever wanted to meditate with well-known health guru (and friend of Oprah) Deepak Chopra from the comfort of your own home?gossard bra sex video With Fitbit's new Mindful Method initiative, currently available on the Fitbit app, you can — sort of.
Created exclusively for Fitbit Premium, its health and fitness subscription service, Mindful Method consists of audio and video sessions led by Deepak Chopra, M.D., a proponent of integrative medicine and founder of The Chopra Foundation. Each session is less than 20 minutes long and focuses on a variety of themes including mindfulness, sleep, stress management, mental wellness, and more.
Fitbit Premium subscribers who pay $9.99 per month will find the sessions listed under the Fitbit app's Discover tab. As of now, the collection offers 10 sessions, covering topics such as stress relief, managing emotions, and meditation, among others. More will be added over the next few months.
If you do run out of sessions in the meantime, the subscription service offers a slew of other meditation sessions apart from Mindful Method (over 100 to be exact). You can find those listed under the Mindfulness tile from brands like Aura, Breethe, Ten Percent Happier, Aaptiv, and more.
Fitbit's emphasis on mindfulness first began last year with the launch of the Sense, its first smartwatch to include an electrodermal activity (EDA) sensor. By placing your hand over the Sense's display, this sensor can measure minor changes in your skin (like sweaty palms when you're nervous) to monitor stress levels.
When used in conjunction with the EDA Body Scan feature, it's supposed to get you into the habit of meditating for a few minutes throughout each day. But if you have the Fitbit Versa, Charge 4, or Inspire 2, you can use the Relax app (its built-in guided breathing feature) to help you through meditation sessions instead.
Fitbit isn't the only smartwatch maker on the market to offer a mindfulness feature. Apple has its own Breathe app built into the Apple Watch as well. With Apple's app, not only can you receive reminders to breathe whenever your heart-rate is elevated, but you can also start meditation sessions right from the Watch, and log them using the Health app.
It's worth noting that Fitbit is currently the only fitness tracker brand to incorporate such an extensive catalogue of meditation options. And its new Mindful Method feature is proof the company clearly isn't planning on slowing down when it comes to mindfulness.
Topics Fitbit
Obon Celebrations in Reedley, Sebastopol, Seaside, Sacramento
Wordle today: The answer and hints for May 20, 2025
YouTuber announces shock retirement after 6.8 billion views take toll on family
Kuaishou unveils Sora
Anaheim Honors Patti Hirahara with Proclamation
How to unblock Pornhub for free in South Carolina
I've been a DJ at legendary clubs for years. Here's the gear I use to create
East Buy faces new blow as star influencer Dong Yuhui spits out resistance to work · TechNode
JACL Mourns Passing of Health Plan Founder John Yasumoto
Tencent’s mobile game Dungeon and Fighter earned $100 million in 10 days in May · TechNode
Mauna Loa Macadamia Nuts Recalled Due to Possible E. Coli Contamination
Dyson V8 Plus cordless vacuum: $120 off at Amazon
Black Myth: Wukong pre
How to watch Microsoft Build 2025 keynotes with CEO Satya Nadella
LTSC Hosts Community Building Seminar
Ant Group poured nearly $3 billion into technology research in 2023, including AI · TechNode
Kindle China eBookstore cloud download service ends in June · TechNode
Wordle today: The answer and hints for May 18, 2025
OBITUARY: Tom Kurai, Head Minister at Sozenji and Founder of Taiko Center of L.A.
Best Sony headphones deal: Over $100 off Sony XM5 headphones
Everything coming to Hulu in May 2020Google adds 'Watchlist' to search so you can track TV shows and moviesHow to actually give people free money: The messy reality of UBIEverything coming to (and going from) HBO Now in May 2020Jake Gyllenhaal and Annaleigh Ashford's video duet will give you goosebumpsGoogle says governmentGoogle adds 'Watchlist' to search so you can track TV shows and moviesZoom to improve encryption and security controls in version 5.0 updateWhat is VoIP? An expert explains.Facebook launches map to help identify coronavirus hot spots early Tinder's background check partner Garbo has ended the relationship 'Quordle' today: See each 'Quordle' answer and hints for August 21, 2023 11 scary horror movies that'll give you nightmares 'Quordle' today: See each 'Quordle' answer and hints for August 23, 2023 Samsung 'Try Galaxy' for iPhone adds Z Flip 5 and Z Fold 5 features WhatsApp now lets you share photos in HD Did Trump sell Mar Best Segway deal: Segway Ninebot KickScooter ES2 on sale for 49% off Fyre Festival 2 tickets are on sale if you can believe it How literary fiction is grappling with modern tech
0.22s , 14298.0546875 kb
Copyright © 2025 Powered by 【gossard bra sex video】Enter to watch online.Fitbit launches Mindful Method meditation feature with Deepak Chopra,Global Perspective Monitoring
