Though the happy corners of the internet are ???? ????? ??? ???? ???????? ???????? 2016few and far between, if there's one place we've come to count on, it's Dwayne "The Rock" Johnson's Instagram page. No, we are not joking.

Why? He posts great work-out videos! He fake feuds with Kevin Hart! He loves pancakes! The Rock's social media presence is an overwhelming source of fun and inspiration, and as of this publish date, he's uploaded more than 350 videos and photos in 2018 alone. (Yes, I counted.)

We thought we would do the world a favor and whittle down his 300+ posts to our favorites from 2018 so far. Don't pretend you aren't grateful.

17. One of many cute daddy-daughter moments

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16. Highlighting the importance of CPR training

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15. Raising money for charity

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14. Charging $0.50 a pop for selfies with fans

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13. Just some Lauren Hashian appreciation

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12. Nothing like a good #FlashbackFriday

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11. Celebrating International Women's Day

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10. Getting cuddly with an alligator

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9. Taking time to surprise his die-hard teenage fans

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8. Words to live by: "Don’t cheat yourself, treat yourself"

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7. Working out with John Krasinski

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6. Working out alone

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5. Rescuing birds

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4. A memorable Cardi B moment in the gym

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3. Very rare sighting of a child-age Rock

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2. The Rock gets his Tom Hanks (a là Big) on

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1. A pebble is born

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Keep the content coming, Dwayne.